Fresh Green Juice Detox Boost Recipe Easy Homemade Cleanse Drink for Energy
A vibrant and refreshing green juice packed with fresh spinach, cucumber, green apple, celery, lemon, and ginger. This easy homemade cleanse drink boosts energy and supports detoxification.
- Prep Time: 5 minutes
- Cook Time: 2 minutes
- Total Time: 7 minutes
- Yield: 1-2 servings 1x
- Category: Beverage
- Cuisine: American
Ingredients
Scale
- 2 cups fresh spinach, packed
- 1 medium English cucumber, peeled if not organic
- 1 large green apple, cored
- 2 medium celery stalks
- Juice of 1 fresh lemon
- 1-inch piece ginger root, peeled
- 1 cup filtered water (or as needed)
- A small handful fresh parsley (optional)
Instructions
- Wash all produce thoroughly, soaking spinach and parsley in cold water, then dry.
- Chop cucumber, celery, apple, and ginger into 1-inch chunks.
- Place spinach and parsley into the blender first.
- Add chopped cucumber, celery, apple, and ginger on top of the greens.
- Pour in 1 cup (240 ml) filtered water; add more if needed to thin.
- Squeeze juice of one lemon over ingredients.
- Blend on high speed for 1-2 minutes, scraping sides halfway through until smooth and vibrant green.
- Optional: Strain juice through a fine mesh strainer or nut milk bag for a smoother texture.
- Serve immediately over ice or chill for 10-15 minutes before serving.
Notes
Use fresh, high-quality greens for best flavor. Straining is optional depending on preferred texture. Drink juice within 30 minutes for optimal nutrient retention. Store leftovers in a sealed glass container in the fridge for up to 24 hours. Avoid microwaving juice to preserve nutrients.
Nutrition
- Serving Size: About 16 ounces (475
- Calories: 120
- Sugar: 18
- Sodium: 90
- Fat: 0.5
- Carbohydrates: 28
- Fiber: 3
- Protein: 2
Keywords: green juice, detox juice, cleanse drink, homemade juice, healthy juice, energy boost, vegan juice, gluten-free juice