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Crispy Roasted Asparagus with Garlic

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A quick and easy recipe for crispy roasted asparagus with a punch of garlicky flavor, perfect as a flavorful side dish or snack.

Ingredients

Scale
  • 1 pound fresh asparagus spears (about 450 grams), firm and bright green with closed tips
  • 4 large garlic cloves, minced or thinly sliced (or whole cloves for milder flavor)
  • 2 tablespoons extra virgin olive oil
  • Sea salt to taste (coarse or flaky like Maldon recommended)
  • Freshly cracked black pepper to taste
  • Optional: lemon zest from 1 lemon
  • Optional: 2 tablespoons grated Parmesan cheese

Instructions

  1. Preheat your oven to 425°F (220°C) and let it fully heat for at least 10 minutes.
  2. Wash and trim the asparagus by snapping or cutting off the woody ends (about 1 to 2 inches).
  3. Peel and mince or thinly slice the garlic cloves. For milder flavor, roast whole cloves alongside asparagus.
  4. In a large mixing bowl, toss asparagus and garlic with 2 tablespoons olive oil, ½ teaspoon sea salt, and freshly cracked black pepper to taste until evenly coated.
  5. Line a rimmed baking sheet with parchment paper or a silicone baking mat. Spread asparagus in a single layer without overcrowding.
  6. Roast in the oven for 12 to 15 minutes, turning once halfway through, until asparagus is tender with browned, crispy edges and garlic is golden but not burnt.
  7. Remove from oven, zest lemon over asparagus, and sprinkle with grated Parmesan if desired. Serve immediately.

Notes

Do not overcrowd the pan to avoid steaming. Adjust roasting time for thicker or thinner asparagus spears. Watch garlic closely to prevent burning; add halfway through roasting if needed. For dairy-free, omit Parmesan or use nutritional yeast. Leftovers keep up to 3 days refrigerated; reheat gently in oven or skillet to retain crispness. Avoid microwaving to prevent sogginess.

Nutrition

Keywords: roasted asparagus, garlic asparagus, crispy asparagus, easy side dish, healthy vegetable side, quick asparagus recipe

Find it online: https://norasfoods.com/crispy-roasted-asparagus-with-garlic-recipe-5-easy-flavorful-sides/