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Creamy Overnight Oats with Peanut Butter and Dark Chocolate

creamy overnight oats with peanut butter and dark chocolate - featured image

A quick and easy recipe for creamy overnight oats blended with peanut butter and dark chocolate chunks, perfect for a healthy and indulgent breakfast.

Ingredients

Scale
  • 1/2 cup (45g) old-fashioned rolled oats
  • 1/2 cup (120ml) milk of choice (dairy or plant-based)
  • 1/4 cup (60g) Greek yogurt, plain or vanilla
  • 2 tablespoons natural peanut butter (smooth or crunchy)
  • 1 tablespoon honey or maple syrup
  • 2 tablespoons dark chocolate chunks or chips (70% cocoa or higher)
  • 1 teaspoon chia seeds (optional)
  • 1/2 teaspoon vanilla extract
  • Pinch of salt

Instructions

  1. Combine the dry ingredients: In a mixing bowl, add 1/2 cup rolled oats, 1 teaspoon chia seeds (if using), and a pinch of salt. Stir to mix evenly.
  2. Add the wet ingredients: Pour in 1/2 cup milk of your choice and 1/4 cup Greek yogurt. Add 1 tablespoon honey or maple syrup and 1/2 teaspoon vanilla extract. Use a spoon or whisk to blend until smooth and uniform.
  3. Incorporate the peanut butter: Add 2 tablespoons natural peanut butter. Stir vigorously to break it up and mix it evenly; this step ensures the oats will be creamy, not lumpy.
  4. Fold in the dark chocolate: Gently mix in 2 tablespoons dark chocolate chunks or chips. Don’t over-stir—some chunks should stay intact for little melty pockets.
  5. Transfer to jars: Spoon the mixture into two 8-ounce (250ml) mason jars or containers. Leave a little space at the top for expansion overnight.
  6. Seal and refrigerate: Cover tightly with lids and place in the fridge. Let sit overnight or for at least 6 hours to allow oats to soften and flavors to meld.
  7. Ready to eat: In the morning, give the oats a gentle stir to combine any separated liquid. Add extra milk if needed to loosen the texture. Top with additional peanut butter or chocolate if you like. Optionally add fresh fruit or a sprinkle of nuts.

Notes

If oats are too thick after refrigeration, stir in a splash more milk. If too watery, reduce milk slightly or add more oats next time. Use rolled oats for best texture. Stir peanut butter well into the mixture to avoid lumps. Use quality dark chocolate with 70% cocoa or higher for best flavor. Refrigerate at least 6 hours or overnight for best results. Can be stored in fridge up to 3 days. Freezes well; thaw overnight before eating.

Nutrition

Keywords: overnight oats, peanut butter, dark chocolate, healthy breakfast, easy recipe, creamy oats, make ahead breakfast