Print

High-Protein Ranch Parmesan Cottage Cheese Crackers

high-protein ranch parmesan cottage cheese crackers - featured image
Print Recipe

These high-protein ranch parmesan cottage cheese crackers are a crunchy, cheesy snack that’s easy to make and packed with protein. Perfect for meal prep, lunchboxes, or a wholesome snack, they’re crisp, flavorful, and totally satisfying.

Ingredients

Scale
  • 1 cup (240g) cottage cheese (full-fat or low-fat)
  • 1 cup (80g) finely grated parmesan cheese
  • 1 large egg, room temperature
  • 1 cup (120g) all-purpose flour (or 1:1 gluten-free blend)
  • 2 tablespoons (18g) ranch seasoning mix
  • 1/4 teaspoon salt (optional, to taste)
  • 1/4 teaspoon freshly cracked black pepper (optional)
  • 1 tablespoon (15ml) olive oil or avocado oil (for brushing)

Instructions

  1. Preheat your oven to 350°F (175°C). Line a large baking sheet with parchment paper or a silicone mat.
  2. Add cottage cheese to a food processor or blender and blend for 30–60 seconds until completely smooth and creamy. Scrape down the sides and blend again if needed.
  3. Transfer the blended cottage cheese to a mixing bowl. Add the egg and whisk until fully combined.
  4. Add parmesan, flour, ranch seasoning, salt, and pepper. Stir together until a dough forms. If too sticky, add up to 2 extra tablespoons flour, a little at a time.
  5. Place the dough between two sheets of parchment paper. Roll out to about 1/8 inch (3mm) thick. Dust lightly with flour if sticking.
  6. Remove the top parchment. Cut the dough into 1-inch squares or rectangles using a pizza cutter or sharp knife. Use mini cookie cutters for fun shapes if desired.
  7. Transfer the cut crackers to the lined baking sheet, leaving a small gap between each.
  8. Brush the tops lightly with olive or avocado oil.
  9. Bake for 18–22 minutes, flipping the tray halfway through. Watch closely after 15 minutes; edges should be golden and centers dry.
  10. Let crackers cool on the tray for 5 minutes, then transfer to a wire rack to cool completely. For extra crispiness, return to the oven for 3–5 more minutes if needed.
  11. Store cooled crackers in an airtight container at room temperature for up to 4 days.

Notes

For gluten-free crackers, use a 1:1 gluten-free flour blend. For dairy-free, use plant-based cottage cheese and vegan parmesan. Roll dough as thin as possible for extra crispy crackers. Let crackers cool completely for best texture. Store in an airtight container for up to 4 days or freeze for longer storage. For extra crunch, let cool in the turned-off oven with the door cracked open for 10 minutes.

Nutrition

Keywords: high-protein, crackers, cottage cheese, parmesan, ranch, snack, easy, healthy, gluten-free option, meal prep, savory, homemade crackers

Find it online: https://norasfoods.com/high-protein-ranch-parmesan-cottage-cheese-crackers-easy-snack-recipe/